Ballet Beats® tsawwassen
Join our Ballet Beats® 5 Week Sessions in Tsawwassen! NO DANCE EXPERIENCE REQUIRED! Come join our community!
Who: YOU!
What: Ballet Beats® with Lissa Miles
Cardio + Mobility + Balance
Beats by Ballet Beats® is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements. We will move from standing to mats and everywhere in between!
When: Five-week sessions on Wednesdays at 6:30pm at the Red Barn and Fridays at noon at Oxygen Yoga.
Where: The Red Barn at 6333 Market Avenue in Tsawwassen and Oxygen Yoga at 5514 12th Avenue, Tsawwassen.
Investment Options:
Wednesdays at the Red Barn (5 classes) - $75 + gst ($15/class)
Fridays at Oxygen (5 classes) - $75 + gst ($15/class)
Lissa Miles teaches Ballet Beats® in Tsawwassen, BC. She has been a student since the inception of Ballet Beats® and became a certified instructor in 2023. Lissa is also a certified Yoga Nidra instructor. Teaching has been a joyful, challenging, and energizing experience for Lissa with nothing but support and enthusiasm from her students. She is thrilled to bring Ballet Beats® and Yoga Nidra to her community.
Drop-In to Ballet Beats® tsawwassen
Drop-ins - $20 + gst Limited spaces available. If you interested in joining a drop-in session for any of the classes offered, please secure your spot by purchasing a drop-in pass and then email us at dance@balletbeats.com to specify which class you'd like to join.