Join Us for this special virtual session with the team from Intrinsi health and physiotherapy clinic. The will cover: 

• Pelvic health anatomy

• Role of the pelvic floor and how it works with your core

• How to integrate your pelvic floor into core strengthening

• What’s normal vs. what’s not in pelvic health

• and at the end we will have sometime for questions

We are bringing YOU an opportunity to reflect and learn with our Elder Sylvia Ann Fox through a virtual Talk and Tea. Join Heidi Davis and our Elder and start (or continue) to do your part on the path toward reconciliation.

What: A virtual Talk and Tea with our Elder Sylvia Ann Fox and Heidi Davis
When: Sunday, September 28 from 7-8pm (MST)
Where: Zoom, please sign-up through the schedule on our website - This event is FREE 
Why: To honour our Indigenous people and learn from our Elder

Have you been wondering what your part is, in reconciliation? Do you have questions or curiosities about Indigenous culture and history? Do you feel lost in how to process and change your own bias or understanding of Indigenous people and history? Open your heart to the teachings, traditions, and culture of the Blackfoot people. Now is the time we need to walk together and co-create our future.

We will have the great honour of experiencing a traditional smudge ceremony, opportunity to be prayed for, and learn from the wisdom of Sylvia Ann Fox, our Blackfoot elder. 

Come and share in story as we walk together. Our elder brings a steady calm, like the mountains to our west. Share a warm cup of tea, and connect with your spirit. This is an open, supportive space for you to join Ballet Beats on the road to reconciliation.
 

This event is FREE for everyone to attend. Please see below to register.