What to Expect and how it works:

• Bring your clean and gently used clothing items, shoes, and accessories that you no longer wear, but are still in good condition.

• Browse through a wide selection of pre-loved garments brought by fellow attendees.

• Discover new-to-you treasures without spending a dime!

• Enjoy good company as you swap styles and stories.

Why Attend:

• Reduce waste by giving your clothes a new life.

• Explore new styles and trends without breaking the bank.

• Connect with our community and have fun while sharing your passion for sustainable fashion.

• The remaining items will be donated to a great organization!

Don't miss out on the opportunity to refresh your wardrobe sustainably and connect with this beautiful community! We look forward to seeing you at the Clothing Swap!

Join Heidi Davis for a special vinyasa practice and expressive writing mini workshop called Drishti of Joy at the Marda Loop Studio on May Long Weekend. May 16 from 11:45-1:15pm

In the yoga philosophy, Drishti refers to the gaze or intention; a way of steadying and focusing attention. For the sake of our hearts and in the pursuit of joy, we will explore cultivating conscious gratitude and happiness by intentionally directing (and redirecting) attention to find joy hidden in unplain sight!

Drishti of Joy isn't about ignoring pain or pretending everything is perfect. It’s simply the practice of acknowledging that joy coexists with the rest of the human experience and we have agency over where we place our attention.

No experience necessary. Modifications will be offered, and practitioners are invited to arrive exactly as you are. Rest is welcome, stillness is also yoga. You belong here!

Investment: $50

Includes art supplies and a journal!

Join Heidi and Kalyn at the opening of a new exhibit with Tall Feathers and Luminous Spaces called The Lost Children: a healing space. Some of you have met some of the artistic team from Tall Feathers if you came to our sweat in Willow Creek! Our beloved elder, Ann Fox will be part of the ceremony and this project. 3 other beautiful elders will also be opening the gallery. 

Join us Saturday May 16 at 1:30 pm at the Spanicarts Center, 131 6 Ave SW. The show will run from May 14 to June 14.  Meet us there or reach out to travel with us!

This project captures a specific artistic and healing hypothesis: that profound historical trauma resides not only in narrative memory but also in the sensory and somatic body of individuals and communities. Alberta Neuroscience is part of this team and will help guide the layout and pacing of the installation to support healing. The work brings together storytelling, shared wisdom, and the creation of a restorative space through the arts. 

As dancers, we know this to be true. Reach out with any questions and if you can’t make it on Saturday, we encourage you to go when you can!

Join us for a technique workshop! Refine your knowledge and understanding of the movements we do in our Ballet Beats classes!

We will review technique and give individualized feedback to ensure you are finding your safest and strongest movements. This session will focus mostly on Ballet based movements like plié, tendu, grand battement. We will review posture, arm placement and go over some great exercises to make sure you are activating the muscles we want used in different movements.

Come with questions! Be ready to move and learn!

We are so excited to host this upcoming pop-up class and we hope you join us! 

Who: EVERYONE, no dance experience required! With Elaina Collis

What: Bollywood Belly Dance Fusion Intro Technique and Choreo Pop-Up Class . This class blends the expressive storytelling of Bollywood with the fluid isolations and technique of Bellydance. We’ll begin with foundational drills — hip work, shimmies, arm layering, and rhythmic accents — then bring it all together in a fun, dynamic choreography combo set to vibrant music.

Why:  This fusion class will allow you to tap into expressive movement, strong musicality, and a full-body dance experience that builds confidence

When: Wednesday March 25 from 8:00-9:00pm at the Calgary Ballet Beats® studio

What to Wear: Comfortable clothes. We usually go barefoot but bring socks in case you feel more comfortable.

Investment: $26 + gst for the drop-in. Included for members 

Come ready to move, sweat, and channel your inner Bollywood star!