Join us monthly for these inclusive Barre classes set to music by 2SLGBTQIA+ artists. No dance experience or fitness level required, think Rebel Ballet in a queer-friendly environment!
What to Expect and how it works:
Bring your clean and gently used clothing items, shoes, and accessories that you no longer wear, but are still in good condition.
Browse through a wide selection of pre-loved garments brought by fellow attendees.
Discover new-to-you treasures without spending a dime!
Enjoy good company as you swap styles and stories.
Why Attend:
Reduce waste by giving your clothes a new life.
Explore new styles and trends without breaking the bank.
Connect with our community and have fun while sharing your passion for sustainable fashion.
The remaining items will be donated to the Women in Need Society (WINS)
Don't miss out on the opportunity to refresh your wardrobe sustainably and connect with this beautiful community! We look forward to seeing you at the Clothing Swap!
REGISTRATION CLOSES FEBRUARY 24
The same Ballet Beats® exercises you love, but modified for the postpartum body, and done to quieter music in an environment that enables you to put your baby first.
In-studio & Live Stream
Join Annica for a two hour yin yoga workshop designed to cultivate deep relaxation and mindfulness.
This two-hour workshop will build personal and community connection as it will begin with a warm meet-and-greet and light discussion, perhaps sharing intentions for the practice and connecting with one another and ourselves. Following this, you will transition into the yin yoga practice, which focuses on long-held postures that target the connective tissues, promoting flexibility and inner calm. Each pose will be held for several minutes, encouraging a meditative state and allowing you to gently explore your limits.
After the practice, everyone will gather for a soothing opportunity to drink tea and talk, reflecting on your experience and nurturing your strong sense of community.
This class is a perfect way to unwind and rejuvenate both body and mind for the days to come!
What to bring: Comfortable yoga/ dance attire with additional layers of clothing and even a light blanket or pillow for extra comfort during savasana. And don't forget your water bottle! Yoga mats, blocks, and straps are available. You can use our mats or bring your own if you prefer.
Join us for a time of reflection, creativity and hope. We will explore shedding layers and finding a sense of renewal through movement, introspection and connection to self and the community.
You can expect Ballet Beats®, Yoga (both active and restorative), philosophy, journaling and art woven together with tea, nourishment and time together.
In-studio & Live Stream
Join Annica for a two hour yin yoga workshop designed to cultivate deep relaxation and mindfulness.
This two-hour workshop will build personal and community connection as it will begin with a warm meet-and-greet and light discussion, perhaps sharing intentions for the practice and connecting with one another and ourselves. Following this, you will transition into the yin yoga practice, which focuses on long-held postures that target the connective tissues, promoting flexibility and inner calm. Each pose will be held for several minutes, encouraging a meditative state and allowing you to gently explore your limits.
After the practice, everyone will gather for a soothing opportunity to drink tea and talk, reflecting on your experience and nurturing your strong sense of community.
This class is a perfect way to unwind and rejuvenate both body and mind for the days to come!
What to bring: Comfortable yoga/ dance attire with additional layers of clothing and even a light blanket or pillow for extra comfort during savasana. And don't forget your water bottle! Yoga mats, blocks, and straps are available. You can use our mats or bring your own if you prefer.
REGISTRATION CLOSES APRIL 21
The same Ballet Beats® exercises you love, but modified for the postpartum body, and done to quieter music in an environment that enables you to put your baby first.
Do you want to connect with others, are you passionate about dance, fitness, expression, community. Are you a mover, a shaker or really scared even contemplating becoming a teacher? This is the program for you.
If you love being in nature and have a desire to hike in the Swiss Alps join us for a life-changing retreat this June.
In-studio & Live Stream
Celebrate self-love and empowerment this Valentine's Day with Beginner Femme Flow Dance! This specialty class will help you connect with your inner strength, grace and femininity.
This accessible choreography will explore elements of vogue, Jazz, Modern and Diva Dance with fluid and dynamic movements. You will flow with confidence, embrace your unique beauty, and leave glowing with positive energy. Come dance, celebrate, and connect with a community that radiates joy and creativity!
No experience is needed - just bring your spirit and let's create something beautiful together. Join us for a night of self-expression and fun. Reserve your spot now - space is limited!
In-studio & Live Stream January 24, 31 & February 7
At Ballet Beats, we believe that strength and flexibility go hand in hand, this is a class to help you master both. We'll begin with a high energy warm up, flow into some cardio and stabilize with some core, all set to energizing music. From there we'll work on developing active flexibility and release. Come prepared to sweat, smile, and leave refreshed and relaxed. You can expect about 20 minutes of Beats exercises into 40 minutes of stretching. All levels welcome.