virtual classes on zoom
You will receive an email once you sign-up for class with a link to sign-up for class. You must sign-up in advance in order to receive the link.
Zoom Instructions:
*You will receive the link to the Zoom class once you sign up.
*you must have access to a wifi connection
* a laptop computer, tablet, iPad, smart phone device
* when you go into zoom be sure to click the options when they pop up that allow you audio and video. In audio settings, ensure your speaker is at max volume
* please make sure your audio is muted once the class begins
* if you find your video keeps buffering your wifi connection may not be strong enough to support video. You can switch to just audio and still do the class, but we won’t be able to see you
* you may choose to turn off your video if you feel more comfortable
Required Equipment:
Barre = Yoga mat + Barre or Chair
Beats = Yoga mat
Lift = Yoga mat + 1-3lb hand weights + optional ankle weights
The Works = Yoga mat + 1-3lb hand weights + optional ankle weights