Join us for a Ballet Beats + Yoga Pop-Up with Kalyn Swihart

Location: CASA - 230 8th St. S, Lethbridge, Alberta, T1J 5H2 (inside the dance studio)

Please arrive a few minutes early to make your way to the studio.

When: December 26 10:30-11:45am

What to Bring: Yoga Mat and Water

What to Wear: Yoga attire (ie. leggings & tank top), bare feet are preferred but feel free to bring socks if more comfortable

What to expect:

 BEATS 

Cardio + Mobility + Balance

Beats by Ballet Beats® is a burst of continuous mood-boosting movement. Our accessible exercises combine Ballet with balance, core, and cardio movements. We will move from standing to mats and everywhere in between!

Investment: $20 + gst - Sign up through our schedule

Space is limited and pre-registration is recommended. For more information please email dance@balletbeats.com or phone/text 403-808-0908.